Mass Media On Children’s Eating Habits

The Australian Guide to Healthy Eating Document explains all kinds of foods we need in our daily diet. It tells us what grains and meat we should regularly eat to keep our bodies healthy and satisfied. Not only does it have picture examples of what are good for us, it also has a few things on the outside of the circle, telling us that only small amounts will be suffice. These things include of canola spray, alcoholic beverages, fast food fries and burgers, lollies and cakes. Barriers that Australians face when trying to keep to the guide is that they can sometimes go off track and eat too much, or too little, of what they’re supposed to be eating. Less than four percent of us Australians are definitely eating enough legumes and veggies however most are failing with the simple task to eat the correct amount that our bodies need.Mass Media On Children’s Eating Habits