Memory Development Sample

Memory is the information we stored in our brain. There are three types of memory. First is the sensory memory is the shortest term of memory which only last less than a second, it is our ability to hold the information from our 5 senses after we the original stimulus is gone. Short term memory is the information we hold in our mind for a short period which is less than a minute. Long term memory is the information that store in our brain for a long period of time. There are two types of long term memory, which are explicit memory(conscious) and implicit memory(unconscious). Explicit memory is also known as declarative memory which are the memory of experience (episodic memory) and memory of facts (semantic memory). Implicit memory is the memory of skills (procedural memory). [The Human Memory] Memory Development Sample
There are three processes for us to turn the new information into our long term memory. First is encoding, in this process we are perceiving and learning the new information and relate it to past knowledge. Second is consolidation, which is the process to turn the short term memory into long term memory by strengthen the information. Last is retrieved, which is recall the information we storage in our brain when we needed. (McDermott, Roediger)
So far we know how our memory work, so what are somethings that can help us to improve our memory?