Identify a health behavior (i.e. exercising, smoking, drinking, eating, etc.) you would like to change.

1. Identify a health behavior (i.e. exercising, smoking, drinking, eating, etc.) you would like to change.

2. Discuss all the reasons that you can think of for why you don’t do it, including physical barriers (e.g., lack of money) and psychological barriers (e.g., motivation, emotion).

3. Why can we not just do things that we claim to want to do? Should intentions lead to behavior?

This is a writing assignment and should be at least a page in length. This assignment is not just what you think, you will be required to utilize the information from the text to support your thoughts and ideas.