Why are vitamins an important part of daily nutrient intake?

Research the functions, importance, and role of fat- and water-soluble vitamins.

Write a 700- to 1,050-word paper that addresses the following:

· Identify how vitamins are classified
· Why are vitamins an important part of daily nutrient intake?
· What are fat-soluble vitamins? What are high nutrient sources of these vitamins?
· What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?
· What are water-soluble vitamins? What are high nutrient sources of these vitamins?
· What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?

Include the following elements in your paper:

· Title page
· Detailed summary
· Separate reference page