Facts That Affect Nutrition During the Pregnancy

A number of nutritional choices and other factors may affect the pregnancy (Hovdenak & Haram, 2012). The key three facts that have an impact on the food choices in pregnant women are anxiety, nervousness, and exhaustion. Therefore, it is reasonable to suggest that a healthy diet will positively affect the newborn. The findings of the majority of the existing studies claim that an increased consummation of carbohydrates is triggered by pregnant women’s anxiety and nervousness. The increase in the consummation of foods that are not micronutrient-rich led to a decrease in the consummation of critical vitamins (for instance, vitamin C) and folic acid. Pregnant women are also exposed to the impact of numerous psychosocial factors. An increase in the consumption of zinc-rich and energy foods was identified among the women who were more exhausted. They also displayed a critical decrease in the consummation of foods containing folic acid (Lucas, Charlton, & Yeatman, 2014). Anxiety and its adverse impact are directly connected to the intake of the foods that are rich in vitamin C. The study also shows that women pressured by the pregnancy consume fewer products containing protein.Nutritional Support During Pregnancy Essay

Conclusion

Pregnancy is a complex process that impacts the woman’s physiology, and its multidimensional effect on the organism can be mitigated by proper nutritional strategies. There is a number of foods from different product groups that should be consumed daily. The mother should remember that her diet has a direct impact on the health of her future child. Therefore, it is crucial to provide the fetus with all the necessary micronutrients and macronutrients. Even though the mother may not evade consuming her favorite foods that do not have any nutritional value, her diet should be effectively balanced so as to guarantee that no pathologies would transform during the pregnancy. Nutritional support during pregnancy is an important point due to its direct impact on the ability to manage a pregnant woman and help her to understand the significance of a healthy nutritional pattern. The key responsibility of the healthcare professionals is to help the woman to go through all of the pregnancy stages successfully and keep up with a healthy diet that is adjusted to the needs of that particular female.Nutritional Support During Pregnancy Essay