Do you think it is considered easier for vegetarians to obtain adequate nutrients from foods today than 2 decades ago?

Do you think it is considered easier for vegetarians to obtain adequate nutrients from foods today than 2 decades ago?

What type of diet does a vegetarian follow? What different types of vegetarian diets are there and Show more What type of diet does a vegetarian follow? What different types of vegetarian diets are there and what do individuals consume or not consume when following them? 2. Does a vegan consume dairy? 3. List 4 common reasons a person may choose a vegetarian diet. 4. Do you think it is considered easier for vegetarians to obtain adequate nutrients from foods today than 2 decades ago? Explain. 5. When following a vegetarian diet which chronic diseases and/or conditions are individuals at a decreased risk of obtaining? You must provide information from the article that both supports and provides evidence against the following statements. 6. Plants can provide adequate protein to support the diet of a vegetarian. 7. The lower total fat intake of vegetarians provides long term health benefits. 8. Iron absorption is higher in a vegetarian diet. 9. Calcium intake may actually be higher in vegetarians than meat eaters. 10. In infants and children on vegetarian diets growth is inadequate when compared with non-vegetarians.