Create a training script demonstrating your understanding of bodybuilding training principles for one of the phases of a training program

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Create a training script demonstrating your understanding of bodybuilding training principles for one of the phases of a training program

Create a training script demonstrating your understanding of bodybuilding training principles for one of the phases of a training program

Create a training script demonstrating your understanding of bodybuilding training principles for one of the phases of a training program (Foundational Training phase, Hypertrophy training phase, or Cutting training phase). The training script should be completed within the following guidelines:

  • 1. State your name, school, or association that you work for.
  • 2. State the training phase that you are designing the program for.